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Most vitamin A is sted in the


A) kidneys.
B) small intestine.
C) liver.
D) adipose tissue.

E) A) and B)
F) B) and C)

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Which of the following is true about our current knowledge about vitamins?


A) We are sure there are more vitamins to be discovered for humans.
B) We cannot effectively feed individuals intravenously for long periods of time because we do not know about all the vitamins that must be included.
C) Most scientists believe we have discovered all vitamins relevant to humans.
D) We know that there are more fat-soluble vitamins to discover.

E) A) and D)
F) B) and C)

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Intestinal bacteria can make this B vitamin in adequate amounts to meet human needs.


A) Folate
B) Vitamin B-6
C) Pantothenic acid
D) Biotin

E) B) and D)
F) All of the above

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Drying of the cnea due to vitamin A deficiency is called


A) apnea.
B) dysphagia.
C) xerophthalmia.
D) cachexia.

E) A) and D)
F) B) and D)

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A rich source of vitamin E is


A) an orange.
B) a chicken breast.
C) corn oil.
D) prime rib.

E) A) and D)
F) All of the above

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Vitamin B-12 is supplied almost entirely by


A) animal products.
B) vegetables and fruits.
C) intestinal bacteria.
D) whole grain cereals and legumes.

E) A) and D)
F) A) and C)

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Pernicious anemia is due to an impaired absption of _______________.

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vitamin B-...

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Vitamin E functions as a(n)


A) coenzyme.
B) antioxidant.
C) hormone.
D) enzyme.

E) C) and D)
F) A) and B)

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B

_______________ is a fat-soluble, antioxidant vitamin that protects cell membranes, especially of red blood cells, from damage.

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Vitamin E OR E OR tocopherol OR alpha-tocopherol

The most reliable source of vitamin D in the diet is


A) poultry.
B) whole-grain cereals.
C) yellow squash.
D) fortified milk.

E) None of the above
F) B) and C)

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Vitamin D deficiency in adulthood leads to ____________.

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Generally, good folate sources are


A) fruits.
B) green leafy vegetables.
C) milk and dairy products.
D) poultry.

E) None of the above
F) All of the above

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B

Megadoses are defined as vitamin intake ________ times the estimated human need to prevent a deficiency.


A) 1 to 3
B) 3 to 5
C) 2 to 10
D) 50

E) A) and B)
F) All of the above

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Which of the following is true about the regulation of the production and sale of vitamin and mineral supplements?


A) There is no federal legislation regulating supplements.
B) The FDA does not regulate all vitamin and mineral supplements closely.
C) Americans can rest assured that the federal government will protect them from vitamin and mineral supplement overuse.
D) Supplement companies are free to market their products with invalid and illegal claims.

E) B) and C)
F) A) and B)

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Vitamin C intake over 2 grams per day may cause which of the following symptoms?


A) Diarrhea
B) Oxalate kidney stones
C) Beriberi
D) Rebound scurvy

E) A) and B)
F) A) and C)

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Beriberi is caused by a _______________ deficiency.

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thiamin OR...

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All of the following are true of B vitamins except they


A) are water soluble.
B) serve as coenzymes.
C) can be lost during food processing and preparation.
D) are stored in the liver.

E) B) and D)
F) C) and D)

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The main fm of vitamin E in the body is


A) alpha-tocopherol.
B) gamma-tocopherol.
C) beta-tocopherol.
D) delta-tocopherol.

E) B) and D)
F) A) and D)

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Some niacin is fmed in the body from


A) phenylalanine.
B) tyrosine.
C) tryptophan.
D) lysine.

E) B) and C)
F) A) and B)

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In general, excess amounts of water-soluble vitamins are excreted via the


A) kidneys.
B) intestine.
C) lungs.
D) liver.

E) A) and B)
F) None of the above

Correct Answer

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