Question 1

Match the following with the descriptions below.
-Overnutrition

Accepted Answer

A)  A state in which nutritional intake greatly exceeds the body's needs
B)  Failing health that results from long-standing dietary practices that are inadequate to meet nutritional needs
C)  Nutritional health as determined by ABCDE assessments
D)  Failing health that results from long-standing dietary practices that do not coincide with nutritional needsE) B) and C)
F) All of the above

Question 2

The Physical Activity Guidelines for Americans, released in 2008, advise a minimum of minutes per week of moderate-intensity physical activity for adults.

Accepted Answer

A)   30
B)   60
C)   90
D)   150E) B) and C)
F) A) and B)

Question 3

Match the following with the descriptions below.
-DV

Accepted Answer

A)  Maximum daily chronic intake level that is unlikely to cause adverse health effects
B)  Nutrient intake level that appears to maintain nutritional health; set when insufficient research evidence is available to determine precise nutrient needs
C)  Estimate of energy needs based on weight, height, age, sex, and physical activity level
D)  Recommended nutrient intake that meets the needs of almost all healthy people of similar age and sex
E)  Used as a reference for expressing nutrient content on nutrition labelsF) A) and B)
G) B) and E)

Question 4

To carry the organic label claim on the front of a food package, at least ________% of the ingredients (by weight)  must meet the federal guidelines for organic foods. For a product labeled made with organic ingredients, only ________% of ingredients must be organic.

Accepted Answer

A)   100; 75
B)   90; 51
C)   80; 60
D)   95; 70E) A) and B)
F) B) and C)

Question 5

Taking multivitamins causes weight loss.

Accepted Answer

A) True 
 B)False

Question 6

When it comes to choosing fruit, the Dietary Guidelines recommend

Accepted Answer

A)   avoiding fruit if you want to lose weight.
B)   eating a variety of fruit-fresh, canned, or frozen.
C)   including plenty of fruit juices for your fruit servings.
D)   choosing only whole, fresh fruits.E) A) and B)
F) B) and D)

Question 7

Match the following with the descriptions below.
-Energy density

Accepted Answer

A)  Planning food choices so that nutrient sources are not overconsumed
B)  Choosing foods from all the food groups and subgroups
C)  A food's nutrient content in relation to its energy contribution
D)  Choosing more nutrient-dense foods and fewer nutrient-poor foods
E)  A food's calorie content compared to the weight of the foodF) A) and B)
G) B) and E)

Question 8

The acronym DRI stands for

Accepted Answer

A)   Dietary Required Intake.
B)   Dietary Reference Intake.
C)   Daily Required Intake.
D)   Daily Reference Intake.E) A) and B)
F) A) and C)

Question 9

Match the following with the descriptions below.
-EER

Accepted Answer

A)  Maximum daily chronic intake level that is unlikely to cause adverse health effects
B)  Nutrient intake level that appears to maintain nutritional health; set when insufficient research evidence is available to determine precise nutrient needs
C)  Estimate of energy needs based on weight, height, age, sex, and physical activity level
D)  Recommended nutrient intake that meets the needs of almost all healthy people of similar age and sex
E)  Used as a reference for expressing nutrient content on nutrition labelsF) A) and B)
G) All of the above

Question 10

Which statement best describes nutrient density?

Accepted Answer

A)   Choose a number of different foods within any given food group rather than the same old thing.
B)   Consume a variety of foods from MyPlate's five major food groups every day.
C)   Plan your entire day's dietary intake so that you do not overconsume nutrient sources.
D)   Consume foods that have the most nutrients when compared to their calories.E) A) and B)
F) A) and C)

Question 11

Match the following with the descriptions below.
-Moderation

Accepted Answer

A)  Planning food choices so that nutrient sources are not overconsumed
B)  Choosing foods from all the food groups and subgroups
C)  A food's nutrient content in relation to its energy contribution
D)  Choosing more nutrient-dense foods and fewer nutrient-poor foods
E)  A food's calorie content compared to the weight of the foodF) B) and E)
G) C) and E)

Question 12

Match the following with the descriptions below.
-Nutritional state

Accepted Answer

A)  A state in which nutritional intake greatly exceeds the body's needs
B)  Failing health that results from long-standing dietary practices that are inadequate to meet nutritional needs
C)  Nutritional health as determined by ABCDE assessments
D)  Failing health that results from long-standing dietary practices that do not coincide with nutritional needsE) All of the above
F) B) and C)

Question 13

Missy visits a doctor because she feels tired most of the time, is easily distracted, and feels chilled. As part of her examination, Missy has blood drawn to be tested for concentrations of nutrients and their by-products. This part of the examination is the

Accepted Answer

A)   anthropometric assessment.
B)   physical examination.
C)   biochemical evaluation.
D)   clinical examination.E) A) and B)
F) C) and D)

Question 14

The percent Daily Value on a food label are based on a 2200 kcal dietary pattern.

Accepted Answer

A) True 
 B)False

Question 15

Mrs. Mitchell was hospitalized after being found unconscious in her home. A dietitian conducted a nutritional assessment, noting the general appearance of Mrs. Mitchell's skin, eyes, and tongue. Which part of the assessment is this?

Accepted Answer

A)   Medical history
B)   Diet history
C)   Biochemical evaluation
D)   Clinical examinationE) B) and D)
F) A) and B)

Question 16

In order to make healthful and logical nutrition decisions, beware of

Accepted Answer

A)   testimonials about personal experience.
B)   reputable publication sources.
C)   registered dietitian nutritionists.
D)   evidence from a variety of scientific studies.E) B) and D)
F) A) and D)

Question 17

The RDA for iron is 18 milligrams per day for adult women. Tina usually consumes about 15 milligrams of iron per day. She is a healthy young woman with no condition that significantly increases her needs for iron. Which of the following statements is true about her consumption of this nutrient?

Accepted Answer

A)   She is likely to be deficient in iron.
B)   She will need to consume significantly more iron, above the RDA, to make up for her intake.
C)   She would only be at great risk of nutritional deficiency if her intake is consistently below 70% of the RDA.
D)   She could not possibly be getting enough iron for her needs.E) None of the above
F) A) and C)

Question 18

The RDAs for nutrients are set

Accepted Answer

A)   to cover the needs of 97% of the population.
B)   based on the dietary intakes of people who appear to be maintaining nutritional health.
C)   by the FDA for food labeling purposes.
D)   based on a person's height and weight.E) All of the above
F) A) and B)

Question 19

Measurements of height, weight, body circumferences, and body fat are called

Accepted Answer

A)   sonography.
B)   electrocardiography.
C)   radiography.
D)   anthropometry.E) None of the above
F) B) and C)

Question 20

Match the following with the descriptions below.
-UL

Accepted Answer

A)  Maximum daily chronic intake level that is unlikely to cause adverse health effects
B)  Nutrient intake level that appears to maintain nutritional health; set when insufficient research evidence is available to determine precise nutrient needs
C)  Estimate of energy needs based on weight, height, age, sex, and physical activity level
D)  Recommended nutrient intake that meets the needs of almost all healthy people of similar age and sex
E)  Used as a reference for expressing nutrient content on nutrition labelsF) B) and E)
G) B) and C)

Exam 2: Designing a Healthy Dietary Pattern

Match the following with the descriptions below. -Overnutrition

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Match the following with the descriptions below. -Moderation

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Match the following with the descriptions below. -EER

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The RDA for iron is 18 milligrams per day for adult women. Tina usually consumes about 15 milligrams of iron per day. She is a healthy young woman with no condition that significantly increases her needs for iron. Which of the following statements is true about her consumption of this nutrient?

Correct AnswerverifiedShow Answer

Measurements of height, weight, body circumferences, and body fat are called

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Match the following with the descriptions below. -UL

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The acronym DRI stands for

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Match the following with the descriptions below. -Energy density

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Mrs. Mitchell was hospitalized after being found unconscious in her home. A dietitian conducted a nutritional assessment, noting the general appearance of Mrs. Mitchell's skin, eyes, and tongue. Which part of the assessment is this?

Correct AnswerverifiedShow Answer

Taking multivitamins causes weight loss.

Correct AnswerverifiedShow Answer

The RDAs for nutrients are set

Correct AnswerverifiedShow Answer

Missy visits a doctor because she feels tired most of the time, is easily distracted, and feels chilled. As part of her examination, Missy has blood drawn to be tested for concentrations of nutrients and their by-products. This part of the examination is the

Correct AnswerverifiedShow Answer

In order to make healthful and logical nutrition decisions, beware of

Correct AnswerverifiedShow Answer

To carry the organic label claim on the front of a food package, at least ________% of the ingredients (by weight) must meet the federal guidelines for organic foods. For a product labeled made with organic ingredients, only ________% of ingredients must be organic.

Correct AnswerverifiedShow Answer

When it comes to choosing fruit, the Dietary Guidelines recommend

Correct AnswerverifiedShow Answer

The percent Daily Value on a food label are based on a 2200 kcal dietary pattern.

Correct AnswerverifiedShow Answer

Match the following with the descriptions below. -Nutritional state

Correct AnswerverifiedShow Answer

The Physical Activity Guidelines for Americans, released in 2008, advise a minimum of minutes per week of moderate-intensity physical activity for adults.

Correct AnswerverifiedShow Answer

Match the following with the descriptions below. -DV

Correct AnswerverifiedShow Answer

Which statement best describes nutrient density?

Correct AnswerverifiedShow Answer

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To carry the organic label claim on the front of a food package, at least % of the ingredients (by weight) must meet the federal guidelines for organic foods. For a product labeled made with organic ingredients, only % of ingredients must be organic.

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